Surfing, balance and health - 2023
Mental, social and physical health
In 2023, the "Surf, Balance and Health" stay had the theme
Our primary focus is on mental, social, and physical health . During this support program and summer camps, we observed that the young people's health was a cause for concern. Furthermore, many of them suffered from depression, phobias, anxiety disorders, and a significant lack of confidence, making them particularly susceptible to external influences and hindering their relationships with others, the development of career plans, and civic engagement.
We started from the conviction that taking care of one's body, mind and emotions is a commitment with positive repercussions on the individual as well as on the society in which he lives.
The practical workshops draw on different levels of skills:
- Debate in philosophy and sociology , to develop the capacity for analysis and listening, of oneself and of others;
- Singing and music , to develop the expression and release of emotions;
- Surfing, a sporting activity;
- Raising awareness of ecology , to connect with one's body and the environment around us.
“Failure to listen to oneself leads sooner or later to disrespect for others.”
Thomas d'Ansembourg,
Communication Therapist and Trainer
“The more I know and understand myself, the more I am able to know and understand others; the more deeply I respect myself, the more I show respect and
I receive expressions of respect; the more I develop the capacity to be clear and kind to myself, the more I become able to be present to others with clarity and kindness.”